When do we train ?

Monday

Khia Bo 6:15 to 7:15 Thai Boxing 7:15 to 8:30 In the main hall

Wednesday

Thai Boxing 7pm to 8:30 Spairing 8:30 to 9pm In the main hall

Friday

Thai Boxing Bag work 6pm to 7:30 In the small hall

Sunday

4pm to 7pm BJJ (Brazilian Jiu Jitsu) and MMA(Mixed Martial Arts), With John In the main hall

Who are the Instructors ?

Trevor Lawn ( founder of the club)
Alister Scott ( Scottish Light Heavy Champion 2003)
Tommy McCarthy ( senior instuctor )