Montage of activities at Banks O Dee

1. Do I have to sign up for a year?

Banks O’ Dee Sports Club offer 30 day memberships, 3 month memberships and Direct Debit Memberships which carry a minimum 3 month contract. Thereafter 1 months notice is required for cancellations. To cancel you membership all you need to do is fill out a cancellation form available at reception or e-mail info@banksodee.co.uk

2. Do I need an Induction?

Inductions are inclusive of membership and are recommended for safe and effective use of equipment.

3. When is the club open?

6am-10pm Monday-Thursday        8am-6pm Saturday
6am-9.30pm Friday            9am-7pm Sunday

4. What are off-peak times?

Monday-Friday 06.00-16.30
All day Saturday and Sunday

 

5. Do you offer corporate membership?

Yes, Corporate Memberships are available to companies with more than 5 employee’s looking to join the gym – for more information contact Iain Watson General Manager iain@banksodee.co.uk

Is your company a member of Aberdeen Chamber of Commerce, you may be entitled to Corporate Rate.

6. What classes are included?

See our Aerobics Timetable for listings

7. How do I join?

You can download an application form and direct debit form from this site. Hand these to reception upon your first visit and it takes only 5 minutes to process your membership. You can use the facilities straight away. We offer a 6 week induction package to all new members inclusive of membership to arrange a fitness consultation call us on 01224 893333

8.What is the age limit for Gym use?

You must be 16 or over to use the gym, however 14-16 years olds may use the gym, but must be accompanied by an adult. They must complete an induction prior to using the facilities.

9. What are the payment options on membership?

Direct Debit is the best way to pay. There is only 3 month minimum contract, thereafter 30 days notice for cancellation. There is no joining fee. We do offer however 30 day memberships, 3 month membership and annual memberships. These are payable by cash, cheques or credit cards.

10.What is included in the membership?

6 week induction package is available to all new and existing members (not available to 30 day members), Nutrition management, all group exercise classes, sauna and badminton (subject to availability).

11. Where is the Sports Club located?

Abbotswell Road, just down from Northsound – Click here to find us.

12. Why join Banks O’ Dee?

We are a non profit making organisation which re-invests to further develop our service and products.

13. How regularly should I attend to benefit my health?

We recommend 3-5 sessions per week depending on your personal goals. We generally structure a beginners programme to 30-50 minutes with a mixture of cardiovascular exercise and weights.

14. Are staff qualified?

Most of our Gym Instructors hold the Advanced Level 3 Gym Instructor qualification. All new staff are placed on a programme to attain level 2 gym instruction within their first 6 months.

15. How do I choose a suitable class?

Please come and see one of our instructors direct so they can guide you through our class timetable and descriptions. Most of our classes cater from beginners upwards

16. Can I invite guests/friends?

Guests can pay for a single session of £7.50, however why not download a Free Day Trial? Click here

17.What standards can I expect?

As a member of the FIA (Fitness Industry Association) the Sports Club follows a Code of Practice relating to staff training and customer care.

18. Do I need to book for classes?

It is advisable to book for Spin, Body Pump and Fitball due to restricted numbers. You can book 7 days in advance at reception or by calling 01224 893333

19.

What do I wear?

Training shoes and comfortable leisure wear.